About Natural Flow

Natural Flow began with mission to provide access to sustainable menstrual options in the Bay Area and beyond!
We’ve expanded to offer coaching services, speaking engagements, and community events towards a world where everyone has a relationship with their body that they truly love.

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Kimberley D.C. Schroder
Coach and Chief Instigator


Kala Heekin
Director of Public Operations

Kala is an educator, activist, organizer, and advocate and sees menstruation as a catalyst for empowered relationships with our health and bodies. As Natural Flow’s Director of Public Operations, Kala is a jack/jill of many trades and oversees our community relationships. For questions about workshops, speaking engagements, or events, contact Kala at:
[email protected]

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